BRUSSELS - July 2023
200hr Hatha/Vinyasa Yoga Alliance certified teacher training with Raj
July 1 - 21, 2023
Embark on a 21 days journey with Raj, immerse yourself into a complete program from philosophy and history, anatomy, techniques and practices with a lens on Hatha and Vinyasa Yoga and become a 200h Certified Yoga Teacher accredited by Yoga Alliance.
Learn Yoga’s deep roots in the traditional style of Hatha to achieve a strong classical foundation. Explore the modern evolution of yoga with styles such as Vinyasa, and Detox flow yoga. Discover your true self through philosophy and meditation. Deepen your knowledge with detailed alignment and anatomy. Practice teaching everyday to gain confidence and become an inspiring yoga teacher.
What to expect ?
Techniques of asana, pranayama, mudra, mantra and meditation
Asanas alignment (How to prevent from injuries or if injured how to modify the pose)
Yoga anatomy & physiology
Yoga philosophy & life ethics
Motivational speech
Teaching methodology
Professional ethics and self-development
Practical info :
When?
July 1st till July 21st, 2023
Monday - Saturday 6.30 am - 5.30pm
Sunday 7.00am to 1.00pm
Where?
Yoga Room Defacqz
Tuition
Sign up before June 1st and get 20% off the regular price ➡️ 2800€
Regular price : 3.500€
* A non refundable 200€ deposit will be asked in order to secure your spot, and will be deductible of your final price.
** Payment Plan available upon request.
Schedule
Monday to Saturday
06.30 Shatkarma | Yogic cleansing
06.45 Pranayama & chanting
07.30 Asana practice
09.00 Breakfast break
09.30 Yoga philosophy
10.30 Yoga anatomy
12.00 Lunch
13.00 Yoga philosophy
14.00 Asanas alignments and modifications
16.00 Tea break
16.30 Asana practice, Pranayama & meditation
17.30 End of the day
Sunday
07.00 Pranayama & chanting
07.30 Asana practice
09.00 Breakfast break
09.30 Techniques of asana, pranayama, mudra, mantra & meditation
12.00 Pranayama & meditation
13.00 End of the day
Meet the Teacher :
Raj Bala
Teaching yoga since 2003, I am trained in Ashtanga, Hatha, Flow and Hot yoga. I am certified Yoga Alliance E-RYT 500 Hours. I am passionate about teaching other aspects of yoga such as Philosophy, Pranayama and Meditation. Dedicated to the discipline, I challenge my students to reach their physical and mental potential. My hard working and motivated personality welcomes new opportunities to succeed and to share yoga with others. Having an appreciation for knowledge, tradition and culture, I have taught around India and China.
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