BRUSSELS ⎮ January - March 2025
200h Hatha Vinyasa Yoga Alliance certified teacher training with Lars & Nick
Are you ready to dive deep into the transformative practices of Yoga? This Hatha / Vinyasa 200 hour teacher training curriculum is carefully crafted and lead by the experienced team of Lars Mathiesen and Nick Hu. Whether you’re looking to kickstart your teaching career, refine your skills, or just embark on a personal journey of self-discovery, then please continue reading.
Both Lars and Nick have a background in vinyasa flow and alignment based yoga—the combination is synergistic. You will slow down with hatha yoga and go into details learning the use of various props and also teach a dynamic vinyasa flow with precision. The anatomy portion of the training is taught using a unique experiential form of learning. You’ll learn how to intelligently sequence classes for both your students and for yourself. And it’s not all about the physical—our approach to philosophy means taking a wide lens to the big ideas and history of yoga before zooming into the details of Patanjali’s Yoga Sutras. Â
What to expect ?
Techniques of Asana, Pranayama, Mantra & Meditation
Yoga Anatomy
Yoga History & Philosophy
Teaching Methodology & Structure & SequencingÂ
Yogic Practices & LifestyleÂ
Business of Yoga
Assignments/Homework
And more!
Practical info :
When?
January 8th till March 9th
Times:
Wednesday 18.00 - 21.30
Weekend 8.00 - 18.00
January
Wednesday - 8th / 15th / 22nd / 29th
Weekend - 11th + 12th / 18th + 19th / 25th + 26th
Februari
Wednesday - 5th / 12th / 19th / 29th
Weekend - 1st + 2nd / 15th + 16th / 22nd + 23th
Break - February 8th - 9th
March
Wednesday - 5th
Weekend - 1st + 2nd / 8th + 9th
Where?
Yoga Room Stockel
Tuition
Early Bird price: 3.150€*
Full price : 3.500€
*Early bird price applies if the registration and the full paiement are made before Nov 1st, 2024
**A non refundable 500€ deposit will be asked in order to secure your spot, and will be deductible of your final price.
***Payment Plan available upon request.
Meet the Teachers :
Lars Mathiesen
Yoga found Lars in 1999 while living in Toronto and he loved the clarity, focus and vitality of the practice. Adventure called and Lars found himself living in Taiwan and exploring Asia for 18 years. In 2009 he began teaching classes. A passionate student, Lars has completed 700 hours of training and attends workshops on a regular basis with a keen interest in anatomy, alignment and therapy. Lars’ non-dogmatic approach to teaching includes: injury prevention and management; finding a smart balance between strengthening and creating space; and an encouraging, challenging and light hearted class environment for a variety of styles of yoga practice. His motto is discover with curiosity, learn with passion and be focused but not serious.
Nick Hu
Born in Taiwan, Nick has 15 years of experience working with the physical body as physical trainer, dancer, and performer in theatre. In 2005 he discovered the practice of yoga and its many physical and mental benefits. Teaching yoga since 2009, Nick began to integrate his knowledge and understandings from the different physical disciplines and grew his understanding of the body and alignment helping his students across dance, physical training, aerobics and yoga. Nick has an eRYT500 certification with a commitment to continued learning. In Nick’s classes you will be guided by clear alignment cues, a mix of humour, kind encouragement to help new and seasoned students go deeper into understanding their physical body.
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