🇧🇪 BRUSSELS
November 2024
100H Yoga Alliance certified teacher training with Raj
100H: Intermediate to Advanced asanas, Philosophy, Pranayama & Meditation
Join Raj for an 100-hour Yoga teacher training.
Embark on a transformative journey with this 100H Teacher Training Course with
Raj. This course will unlock new intermediate to advanced asanas to deepen your
practice and or teaching. Learn how to perform, adjust and sequence them while
building anatomical knowledge. Go beyond physical practice by learning more about
the roots of yoga and how to master pranayama & meditation, in order to have a
complete and transformative experience of yoga.
This comprehensive training includes in-depth modules on Asana Practice and
Teaching Methodology, Yoga Philosophy, Pranayama and Meditation. Designed for
yoga practitioners and teachers looking to enhance their skills and knowledge, this
course will empower you to integrate deeper aspects of yoga into your practice and
teaching.
What to expect:
The course covers a wide range of topics essential for advancing in your yoga
journey:
100H Intermediate to Advanced Asanas, Philosophy, Pranayama & Meditation:
1. Yoga Practice :
Session days will start with a yoga practice teached by Raj
On weekends, another practice at the end of the day is also planned
2. Asana breakdown and methodology
Intermediate to Advanced Asanas: Techniques, alignment, modifications, and variations
Adjustment, teaching and sequencing of asanas
Anatomical knowledge related to intermediate and advanced postures
3. Yoga Philosophy
In-depth study of key Yoga texts and how they resonate in our modern daily lives
Application of philosophical concepts in daily life and teaching
4. Pranayama and Meditation
Advanced pranayama techniques: practice and methods
Meditation techniques: practice and methods
Integrating pranayama and meditation into a complete yoga practice
Practical info :
When
November 2024
Wednesdays (18h-22h): 6, 13, 20, 27
Weekends (Saturday: 8h-16h / Sunday 8h-17h) : 2+3, 16+17, 23+24, 30+1/12
Where
🇧🇪BRUSSELS - Yoga Room Defacqz
Price & Tuition
We offer a general discount if you take 3 or 2 modules, see below.
Early Bird Price :
Full Price :
*Early bird price applies if the registration and the full payment are made before 30th September 2024.
** A non refundable 500€ deposit per module will be asked in order to secure your spot, and will be deductible of your final price.
*** Payment Plan available upon request
Frequently Asked Questions:
Do I need to have a 200H TTC accreditation to join this one?
No, you don’t, but we recommend a regular yoga practice level. If you have doubts,
please contact Raj.
Is it only for people who wish to teach?
No, you don’t need to be or aim to be a teacher to join this training. Teaching
elements will be part of the curriculum, but it doesn’t mean you need to become a
teacher.
Meet the Teacher :
Raj Bala
Teaching yoga since 2003, I am trained in Ashtanga, Hatha, Flow and Hot yoga. I am certified Yoga Alliance E-RYT 500 Hours. I am passionate about teaching other aspects of yoga such as Philosophy, Pranayama and Meditation. Dedicated to the discipline, I challenge my students to reach their physical and mental potential. My hard working and motivated personality welcomes new opportunities to succeed and to share yoga with others. Having an appreciation for knowledge, tradition and culture, I have taught around India and China.
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